Pour in a shot glass and drink a daily shot before breakfast. You can make it in double or triple batches however and refrigerate for up to 5 days before the wellness power begins to fade. Prepare Turmeric, ginger and fruit - peel and chop fresh turmeric and ginger and juice two lemons. I have been using 2 to 3 grams of fresh turmeric root per shot serving. Not nearly as popular as Mykonos or Santorini, hello fewer crowds, Skiathos located in the North Sporades group and is a heaven of stunning beaches, pine forests and amazing hiking. My steel blender does not stain and you can use it for everything like these turmeric shots, ginger shots, to blend curries, chutney, sauces, smoothies etc. Scrub the fresh ginger and turmeric and cut into large chunks. This category only includes cookies that ensures basic functionalities and security features of the website. 1/4 teaspoon pepper How to Make Turmeric Ginger Energy Shots Peel the ginger and turmeric using a spoon. They 1.20p for a small shot bottle in the supermarket Once the product has gone through the juicer, add a pinch of black pepper to the cold-pressed juice and mix well. Turmeric can be really strong in taste so paired with orange or lemon juice to have it as a turmeric shot for breakfast is much better. And a lemon ginger turmeric shot can do just that! You can also take a curcumin supplement but a turmeric shot is absorbed into your blood stream faster, and is combined with other nutritious ingredients. My favorite tips & recipes for staying refreshed! When I think of shots, "healthy" is usually the last thing that comes to mind. Published on: September 27, 2022 With its warm, peppery flavor and vibrant color, these turmeric drink recipes are the best way to start your day. Strain the Mixture. This weeks recipe comes from Functional Nutritionist Brigid Titgemeiers blog, Being Brigid. This recipe makes approximately 12 ounces of juice (12 1-ounce shots or 6 2-ounce shots). Check out the Hurom, HAA Slow Juicer in Rose Gold. This is a great recipe! calories 17 carbs 4g fat 0g protein 0g sugar 2g Refrigerate and consume within 7-10 days. The recipe also includes black pepper, which helps to increase the active curcuminoid compounds within turmeric and can support healthy stomach acid secretion, which is vital for good digestion. I couldnt figure that out and made way too much ginger and turmeric. Subscribe HERE to get recipes delivered to your inbox! This recipe has been developed entirely by Yuzu Bakes. How to make an immune boosting turmeric shot with three simple ingredients. Add the lemon juice to the bowl. If youd like to avoid sugar from the coconut water, simply replace it with water and/or some extra lemon juice. Thank you! There is science behind turmeric's popularity. Please share a link. Benefits of Turmeric Shot include a healthy dose of antioxidants, improved digestion and a boost to the immune system. I hope you make this recipe! Teeming with culture, history, great dining and more, Matera is the spot to add to your next trip to Italy. - visit Lalaria beach for the clearest water I regularly make these energy shots to stay healthy. Cover and simmer 45 minutes. I used a grapefruit spoon to grate the ginger and used mango slices and one fresh lemon and water as I didnt have some of the other ingredients but will try tumeric with it next time. 1 12 cups unsweetened coconut water (or plain water). Any resemblance with other recipes is purely coincidental. Interested in more joint support? Store in a glass container. You need just 4 ingredients and a blender: fresh turmeric, fresh lemons (or oranges), water, and black pepper. Never knew turmeric root should be boiled for better absorption. . Theyre usually about 2-3 ounces and use turmeric as a main ingredient to consume its health benefits. Greate recipe thank-you for this. 7 Best Safflower Oil Substitutes for Any Situation. Over time, these inflammatory cells hang around in the body and cause all kinds of damage. Thanks, Hi this sounds like the perfect recipe for me but can you please tell me roughly in fluid oz how much this should make Im using powdered turmeric thank you, Sorry I forgot to add I want to make about 7 days worth of shots thanks again. optional: Fresh lemons, ginger root, herbs, apple cider vinegar, organic coconut water. Add the lemon juice, coconut water, and black pepper. See my list of the Best Substitutes for Turmeric. Transfer the juice to a jar or pitcher. Next, pour the turmeric shot mixture through a nut milk bag or fine sieve, removing all the pulp. WOW, Yuzu Bakes All Rights Reserved 2019 - 2023.Use of the content of this website for AI and ML training is prohibited.Privacy Policy | Disclaimer. Please do ask your GP if you are worried about consuming turmeric. Hope you like it. (or 4 tsps lime juice or orange juice, refer notes). Chop the root into large chunks if using a blender or juicer, or push chunks through a garlic press if grating to use a jar. These wellness shots have powerful anti-inflammatory and immune boosting properties! Ginger has also been used for thousands of years, especially in Ayurveda for alleviating nausea, vomiting, and a variety of other stomach issues and digestion so its perfect for consumption after a large meal. Have you tried it with a combination of lemons and organge? I can't wait to try it! The BEST Ginger Turmeric Shot Recipe for Top Health - Roam and Thrive I cant say Ive tried it but thats the first idea that comes to mind. To make in a slow juicer: You can juice it in a slow juicer with some plain water, lemons or oranges or pineapple slices. Store in a glass container. Drink as is. I share 2 ways to make your turmeric shots. Store each shot in the refrigerator for up to 5 days. You can store the turmeric shots in a bottle in the fridge, but note that the turmeric adds a yellow tint to containers. Note that turmeric can interfere with your medications. These turmeric shots are the healthiest! This recipe makes 2 shots. To make a turmeric shot in a jar, add turmeric powder, orange juice, black pepper and coconut water to a jar, screw on the lid and shake. Required fields are marked *. The tiny bottles at the store kind of add up. Ive never frozen it so I cant tell you! Finally, pour the turmeric shots into 1-ounce glass bottles and store them in the refrigerator. Youre very welcome, so glad you liked it! Add peels to the pot then add the juice of the lemons and orange to the pot. I take meds first thing in morning. Categories: Appetizer, Beverage, Breakfast Cusine: East European, Indian. You can find pre-made turmeric shots in grocery stores, but they come at a hefty price! This recipe is very useful to me as I suffer from Arthritis. Its thought that in the past it was a drink of the Gods- the Gods owing their strength to this concoction. Can you use powdered Tumeric rather than fresh? It has an earthy and bitter flavor with a bright orange interior. Could you use tumeric powder instead of fresh? Welcome to the intersection of food, science, and health. Consume it immediately. If you dislike the flavor, you can use water in its place. Wellness shots taste great and have anti-inflammatory properties. Attention: the turmeric will badly stain your hands and utensils! I just wash it well. Morning 30 day turmeric shot challenge. Curcumin alone isnt easily absorbed into the bloodstream which is why its often recommended to take it with black pepper which helps it to be absorbed. I hope this helps. Juice the 4 lemons into a 16-ounce mason jar or small pitcher, then add the coconut water, turmeric and cayenne. Squeeze the lemons and pour the juice into a blender. Chronic and acute. Recipe for Turmeric Shot - This Turmeric Shot is a super powerful anti-inflammatory cocktail with anti-aging and antioxidant benefits. I think I may have missed something? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. For this recipe, you definitely need fresh turmeric. Before you begin, be aware thatturmeric stains the skina light yellow color. It is 200 grams of fresh turmeric and ginger. The ingredients are well known to reduce inflammation, boost immunity, and also provide a soothing effect on your digestive tract. You can avoid this by rubbing your hands with avocado oil or coconut oil before squeezing the juice from the nut milk bag. Step 4. This recipe for healthy, vegan ginger turmeric energy shots is the perfect daily boost for your immune system. Ginger Turmeric Immune-Boosting Energy Shots (Juicer Recipe) - Alphafoodie Wanting to update your blender? I hope your family enjoys this wellness shot recipe as much as mine does. They all reduce inflammation (see more information about inflammation below), are powerful antioxidants, and are overall immune boosters. She is a top wellness and food blogger with more than 8 million annual visitors to her site. One way is to make it with fresh turmeric root and the other is to use ground turmeric. They come in various flavors to nutritional targets. Is it possible to use powdered turmeric and ginger instead of fresh? A turmeric shot is a type of wellness shot meant to boost the immune system with disease-fighting nutrients. Enjoy! Instagram | TikTok | Facebook | Pinterest | Twitter. Once the product has gone through the juicer, add a pinch of black pepper to the cold-pressed juice and mix well. Brands like Vive and Kor cost around four dollars for one 2-ounce shot. Healthy potent shots, such as my collection of wellness shots and my ever popular ginger shots, have become exceptionally popular in the past few years. This was so simple and had been beneficial in reducing the effects of my arthritis. Finally, pour the turmeric shots into 1-ounce glass bottles and store them in the refrigerator. Turmeric Shot is a small serving of drink which has turmeric infused into it along with crushed black pepper and honey. #pugliaview #pugliamia #ostunicittbianca #ostunilacittbianca #valleditria #pugliacom #puglialiving #puglia_mylove #pugliamoremio #howitalyfeels #slowmornings #slowmorning #slowtravel #volgoitalia #volgopuglia #momentsofmine Puglia travel | Ostuni puglia | slow mornings in Puglia | moments in italy| italy postcards | summer in italy | Puglia hotels, A mini guide to Skiathos Greece SAVE this if youre visiting soon or in the near future. Use a rubber spatula to press on the mixture and squeegee out as much liquid as possible. Its tasty and zesty, and full of health-promoting ingredients. This recipe couldn't come at a better time! - visit a winery Peel the ginger and turmeric using a spoon. I like to use the leftover pulp in this muffin recipe. - Skiathos Mystery The recipe as made in the recipe card makes about 8 fluid ounces. Amazon! To make the turmeric shots, pour 1 tablespoons slightly hot water to each shot glass and stir in 2 tablespoons of the liquid turmeric. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm Dee! We also use third-party cookies that help us analyze and understand how you use this website. Later slice it with a sharp knife. I recommend using gloves. 10 Best Turmeric Drink Recipes for Breakfast - Insanely Good I cooked the tumeric briefly to soften it so it could be absorbed and blended better. What are you going to do with that? Eating healthier and lighter, with plenty of fruits and veggies, can be fun, especially when chocolate and desserts are involved. But the addition of a few more ingredients contribute additional benefits. As of late, Western medicine has gotten on board as well, touting curcumin, the compound in turmeric that gives it its golden color for its anti-inflammatory properties. While this may not seem expensive, it can add up if you want more than one! STAY They are so good and healthy also. We do prefer the turmeric shot with fresh lemon juice because of the added vitamin C lemons contain. Most people have told me not to go over 2-3 days? Notify me of follow-up comments by email. Add to a high powered blender and blend on high speed for 1 minute. Does the homemade version of the powder in cup version still produce two servings or is that only one serving?! Not only it's healthy thanks to its high vitamin C content and anti-inflammatory properties of the turmeric, but it's really tasty. If you have little glass vials of around 50 ml, one would be your daily dose. Thanks for sharing your experience. about me | contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE Our turmeric shot is easy to make, vegan and gluten free. Blend, strain and drink or store. . Add to a blender jar with cup water and black pepper corn. You may add a 1/2 cup of coconut water or filtered plain water to dilute the turmeric shot recipe. JUICER: Place the turmeric and ginger into the juicer and juice. skin discarded? Do you think turmeric shots help? I'm going to try the tumeric shot and purchase your book!! Its also high in potassium and naturally sweet. Be sure to check out my FREE Top 10 Anti Inflammatory Foods List here! This is the basic turmeric shot. This is optional but highly recommended since turmeric is a very strong-tasting herb. (Just like my anti-inflammatory soup!). Pour the mixture through a nut milk bag or cheesecloth to remove the pulp. While turmeric shots are available at some grocery stores and specialty food markets, making them in your home kitchen enables you to ensure that you are getting the best quality ingredients that are at the peak of freshness. Freezer:Freeze the turmeric shots in 1-ounce plastic containers (glass will shatter) or pour them into ice cube trays. Consume turmeric shot immediately. Try my Pineapple Smoothie. ). Would love to know your thoughts. 1. Consider Ginger Turmeric Shot for Weight Loss. Pineapple juice will provide additional anti-inflammatory effects to help with sore joints. Vegan Chocolate Chip Cookies (applesauce), Cucumber Juice Recipe (Cucumber Lemon Juice), How to Make Ginger Tea (Powder & Fresh Root), Chop turmeric root with a knife and pulverize further. Store leftovers in the refrigerator for no more than 2 days. I used to scoop them up when I saw deals, but they are expensive so I wanted to make them at home, just as I make ginger shots. Beyond that, you can tailor the combination of honey, ginger and lemon or orange to your taste specifications so that you are making something that you look forward to each morning. Use cayenne pepper if you don't have black pepper. Whether you make it from fresh turmeric or turmeric powder, store refrigerated for up to 7 days before the wellness power begins to fade. i have 2 big bags of powdered turmeric and powdered ginger, can this be substituted instead of the roots???? Stock Images provided by DepositPhotos | Birch on Trellis Framework by Mediavine, Multo By CookingPal, Smart Compact Countertop Multi-Functional Food Processor Guided Recipes | WiFi Built-In | Chop, Knead, Steam And Cook All-In-One Cooker. Refrigerator:Store each turmeric shot in the fridge for up to 5 days. Before you begin, be aware that turmeric stains the skin a light yellow color. These are just some of my favourite brands and websites I use to buy health & wellness and beauty items. They also increased my appetite but not for junk food but for real food. Hi Tyler, Turmeric is an ancient spice that Indian cuisines have enjoyed for thousands of years and Ayurvedic medicine has revered for its ability to heal a myriad of conditions. Carefully pour the blended mixture into a nut milk bag, over a bowl. It certainly looks like it is. If so, how much? Add the juice of the lemons and orange to the pot. . Once peeled, add them to a bowl. Once strained stir in the black pepper and serve. Tiffany lives in the Pacific Northwest with her family and works as a freelance writer, recipe creator, and photographer. Keywords: turmeric shot recipe without juicer, turmeric shot, turmeric and lemon shot. This combination sounds delicious. This turmeric shot is like a vitamin C bomb first thing for breakfast containing 25% of your daily recommended intake. Disclaimer: The information shared in this post should not be considered for treatment or cure of any disease. Want to save this recipe? I hope this helps. Necessary cookies are absolutely essential for the website to function properly. To use ground turmeric (powder), Stir together half teaspoon ground turmeric with 2 tablespoons of warm water. Required fields are marked *. This root from the ginger family fights inflammation, improves memory, and lowers your risk for heart disease. I got about 1/2 liter of fresh turmeric-ginger-lemon juice. Add the lemon juice to the bowl. The taste of turmeric and ginger can be overwhelming for some people but not all. I personally havent tried any ginger shot recipes with coconut waterso I cant vouch for the taste. Kind of a pain, but totally worth it! Are you interested in collaborating with Roam & Thrive? Made with 3 main ingredients turmeric, black pepper and honey, you can optionally use an additonal healthy fat and lemon juice for added benefits. It was not liquid at all. This small income allows me to continue providing you with quality, insightful and most importantly, free content. Blender: Add all the ingredients to your blender with 1/4 cup of water. All you need is turmeric, lemon, coconut water, and black pepper. If you are ready to tackle the flu season and want a natural vitamin boost, then turmeric shot is your new best friend. If I make a big batch, I freeze them in large ice cube trays. It is mandatory to procure user consent prior to running these cookies on your website. Simply combine 2 teaspoons of ground turmeric to a jar with a lid. Ground turmeric is made from dried turmeric and can be found in the spice section of most grocery stores. There are so many amazing places to eat but dont miss 1901 and Marmita. Too much turmeric can cause side effects like nose bleeds, stomach cramps, constipation etc. Blend on high speed until the turmeric mixture is thoroughly blended, about 1 minute. You can avoid this by rubbing your hands with avocado oil or coconut oil before squeezing the juice from the nut milk bag. Delicious, but its a paste lol. Your email address will not be published. Puglia #pugliaitaly #puglia #puglialove travel aesthetic #slowtravel #slowtravelstories #fromwhereistand #howitalyfeels #whatitalyis #oh_italia #puglia_mylove #masseriatorrecoccaro #masseriapuglia #pugliatop #fasano slow travel #femmetravel #femaletravelbloggers #dametravel #travelandleisure #travelandliving Puglia travel | Puglia moments | female travel @masseriatorrecoccaro, pov you stumble across what might just be one of the most beautiful coves in the world. AllWello Cold Pressed Organic Turmeric Shot. I didn't have to strain it. You can air-dry it or follow the same steps as for this https://www.alphafoodie.com/how-to-make-ginger-powder-two-methods/ Needless to say, we all could benefit from reducing excess chronic inflammation. If you think that was not the issue, maybe the ginger or turmeric roots were old? You are right, they are costly in the supermarket, but they are so easy (and much cheaper) to make at home. Leave a comment below. For an anti-inflammatory fix on the go, try a turmeric latte from Le. Otherwise, the yellow stain will fade over time. It should keep good for 3 to 4 days in the refrigerator and a few months in the freezer. 1/4 cup chopped (about 3/8-inch) red onion. Thanks. , If you freeze it can u tell me the best way to defrost. Healing 3-Ingredient Turmeric Tonic - Minimalist Baker Thank you so much. With everything it has to offer, it is not surprising that it is a great addition to a healthy diet. Your email address will not be published. I just blend it and eat it with the bits. Ginger really is one of the best roots on the planet when it comes to its multitude of health benefits. Tiffany is the founder of the wellness website Coconut Mama where she spent over a decade creating coconut-inspired recipes and tutorials. Its widely considered to have powerful antioxidant and anti-inflammatory effects. I started making my own wellness shots when I needed to ensure I was getting a decent dose of anti-inflammatory ingredients in my diet. I saw in a video that you put the pulp in an ice cube tray and froze it. Overall, it is a great way, knowing you are giving your body a boost of curcumin that will deliver many health benefits. * Percent Daily Values are based on a 2,000 calorie diet. calories 17 carbs 4g fat 0g protein 0g sugar 2g. Enjoy a turmeric shot a day. Using a wooden spoon, extract the liquid to the bowl. Turmeric is such a cool root and it actually tastes amazing paired with ginger, orange or lemon. I have shared my personal experience along with our family recipe. Jump right in and get inspired! The next time youre feeling under the weather, try this Anti-Inflammatory & Healthy Turmeric Shot. Id love to be able to get more recipes of these healthy shots I can do myself, Thank you so much, Elaine. You can use fresh turmeric root to get as many nutrients as possible, but you can also use the powder if youre low on time or ingredients. Quick & Easy Turmeric Shot | Yuzu Bakes And the destructive properties of it are only now just beginning to be understood. I used a blender and have the pulp leftovers. Healthy and easy? Replace lemons with oranges if you want a sweeter turmeric shot. Remove the frozen shots the night before you take them, and let them defrost in the fridge overnight. It's easy using a blender, juicer or jar and flavorful with orange juice. Yes, you can drink them every single day. Sundried Tomato and Turkey Burgers with Avocado Cream, Harissa Spiced Cauliflower with Toasted Pistachios. This island group feels totally different to what you might imagine Greece to look like but thats a good thing! Youll need these Reusable Strainer Bags. Note: this post is for informational purposes only and is not intended as medical advice. To keep them longer, you can add them to ice cube trays and freeze them. These effects help boost immunity, clear up digestion issues, detox, improve blood circulation and more. So our turmeric shot contains fresh turmeric for your curcumin intake, with a dash of black pepper to help absorb all these goodies. Yes, if you prefer the sweetness of an orange to the acidity of a lemon you can use orange juice instead. Lately I've been gravitating toward juice with a high vitamin C content, seeing as it's flu season. 8 ounces fresh turmeric (can sub with 1 teaspoon powdered). Turmeric and ginger are both a powerhouse of immune-boosting and inflammatory properties that help to keep the body healthy, balanced, and strong. Coconut water is a clear beverage that is found in the refrigerated or non-refrigerated beverage section of most grocery stores. The ingredients are loaded with anti-inflammatory properties. But my nutribullet is stained. If you like this post, consider following me on social media so we can stay connected. * Percent Daily Values are based on a 2000 calorie diet. Blend on high speed until the turmeric mixture is thoroughly blended, about 1 minute. Studies show it even acts as an anti-carcinogenic. Hi Sarroya, 5. Hi Natalia, I bought 2oz shot glasses with lid. Im Samira, I make DIYs and I cook rainbow recipes. If you would like to extend the shelf life to a week, add a teaspoon of fresh lemon juice to the tops of each bottle to help preserve the juice. It can just become your dedicated turmeric shorts bag. It stains your hands, your countertops, your cutting board, and yes even your teeth! Read about Dee , love that you provided both fresh and powdered turmeric recipes . I hope this helps. Turmeric Shot for Weight Loss - Daily Detox Shot - clean cuisine You can also make this large batch ahead to last a good few days, stored in a sealed bottle in the fridge. 16 oz. No, honestly, we don't give enough credits to all the amazing plants available to us. Yes, you can add a bit of honey to sweeten the shots. Plus, it takes just 4 ingredients, a juicer, and 10 minutes of your time! Haha I don't blame you, Eva! Recently to decrease my pressure I started making a ginger, tumeric, cayenne pepper, lemon rind and mango smoothie each morning, seems to work well. I usually add the pulp to smoothies or soups. Juice the oranges. Roam and Thrive is a member of several affiliate programs. I think a week is pushing it. Id recommend keeping it in the fridge for no more than 4 days. This is why I like to make mine at home. Thank you. Put the lid on the jar and shake it vigorously, until the ground turmeric is mixed in well with the juice. Great post! Turmeric Shot Using Fresh or Powdered Turmeric - Clean Eating Kitchen God Bless. Incredible Turmeric Shot Benefits with Ginger. Right? Turmeric shots are easy, affordable and, above all, really beneficial to your health and well-being. . The temperature of your shot should be luke warm. Find turmeric powder in the spice aisle. We use cookies and similar technologies to run this website and help us understand how you use it. It is usually kept near the fresh ginger. Recipes like Turmeric-Roasted Cauliflower and Ginger-Turmeric-Carrot Shots highlight this healthy spice in a flavorful and creative way. You can elect to add maple syrup, but I didn't find it necessary! The results are undeniable! [source] To get that in a shot, you'll need to ingest two inches of fresh turmeric or 2 tablespoon of grated turmeric or tablespoon of powdered turmeric. Thanks for the tip! Cut the turmeric into 3-4 pieces and place it in a high-speed blender. The black pepper is not essential to the recipe, but can help make the turmeric more bioavailable and easy for your body to absorb. We prefer not to use the coarse turmeric fiber here. Pour into a shot glass and serve. Please note that fresh turmeric root can temporarily stain your hands or whatever surfaces it touches. I mean seriously, this is the best way to start your day. Hope this helps. The only other thing I prefer is a little kick in the form of cayenne pepper. Check out my favorite Ginger Turmeric Herbal Blend from Pukka. Into each shot glass, add 1 tablespoons slightly hot water (not very hot) & 2 tablespoons of liquid turmeric. I love recipes that use turmeric and this is super easy to make. If you would like to extend the shelf life to a week, add a teaspoon of fresh lemon juice to the tops of each bottle to help preserve the juice. A smaller budget-friendly blender? Drink your shot. They tend to dry out with time and loose their water content. Get the NutriBullet Nutrient Extractor, a pinch of cayenne pepper for added kick (optional). This 5-ingredient, 5-minute shot starts with a juicer. With everything going on, I've been trying to stay as healthy as possible, and this is a great and easy way to do just that. The recipe makes more than just one shot which you can save for later in the fridge. Turmeric shot is a wellness drink with anti-inflammatory and immune boosting properties. Optionally a few drops of high quality fat is added for better absorption of curcumin. Black pepper contains a substance called piperine which increases the absorption of curcumin the main ingredient in turmeric. You dont need to add any more while serving. For the full guide head to the blog I definitely try to drink one every day! Both these roots are powerful and have a strong and spicy taste. And next time I ll keep the pulp and add a spoon of zest. My mother was scheduled have a knee replacement earlier this year, but she started taking Turmeric on a regular basis and now her knee feels amazing. I have been using it for 5 days now and my symptoms have improved since then. I recommend using gloves. Check your inbox or spam folder to confirm your subscription. Made with fresh turmeric root or ground turmeric, crushed pepper and honey, this wellness shot has all the immune boosting and anti-inflammatory properties required for a healthy body system. Or give these other energy shots a try Wheatgrass Shots and Lemon, Ginger, and Cayenne Immunity Shots. Cant Find Time to Make Our Turmeric Shot with Ginger? You will lose some of the natural sweetness though. Daily Turmeric Ginger Energy Shots - Alphafoodie So crazy how much Turmeric has helped! :-) Fantastic way to start a day, and a great recipe to follow, too! This helps me to keep providing you with top quality content for free. Cut the turmeric into 3-4 pieces and place it in a high-speed blender. This ginger turmeric shot is one of my favorite immunity recipes for staving off colds during flu season as well as keeping the immune system strong throughout the year. We were just reading about turmeric the other day and were hoping to find some delicious ways to add it to our diet! It is best to use gloves or immediately wash your hands after touching it. . You can freeze the pulp in ice cube trays or measured in tablespoon sizes then just take 1 or 2 pieces out of the freezer and add them to your smoothie or soup. By Swasthi on February 4, 2022, Comments, Jump to Recipe Turmeric shots are the easiest way to incorporate the goodness of turmeric into your diet.