amzn_assoc_default_search_phrase = "dukkah"; Try itsprinkled on eggs, stirred into yogurt, or mixed into hummus for a deliciousand easy way to spice up your meal. Dukkah Recipe - Love and Lemons Dukkah is often sold at specialty grocery stores or Middle Eastern markets. I made a full batch of this simple dukkah recipe last week, and within a few days, the whole thing was gone. Dukkah Spice Blend & Yogurt Dip - Mind Over Munch The Market Garden, 810 Catherine Street, Victoria, B.C. While the exact ingredients can vary depending on the region or cook,the overall flavor of dukkah is nutty and earthy with a touch of heat from the spices. The taste of dukkah varies according to the ingredients used, especially, since the different nuts have the strongest influence on its overall taste profile. Bake for 30-40 minutes, stirring frequently to evenly heat. Hi Bet, sometimes I leave the loose skins behind but I dont really remove it. What Are The Best Creole Seasoning Substitutes? "totalTime": "PT00H40M", Zaatar is another frequently used spice mixture from the Middle East that has sesame seeds and herbs like thyme, oregano, savory spice. In the same skillet, toast the coriander and cumin seeds while shaking the pan or stirring occasionally until they begin to pop. ], Once opened, dukkah can be stored in an airtight container for 1-2 weeks. It can be used to replace dukkah as an ingredient, but it wont work well as a condiment. Do you need a flavor punch for your next meal? The US governments Age-Related Eye Disease Study (AREDS) concluded that for the group with the lowest dietary intake of these carotenoids, there was a 32% lower risk of developing the need for cataract surgery when they supplemented with them. Over time duck has become a favorite among Americans. Pronounced doo-kah, its believed to have originated in Egypt. "description": "Cut the carcinogens with this recipe that still uses authentic nuts and spices that are good for you. If you are in Egypt or the Middle East, ready-to-use dukkah is commonly sold in grocery and snack shops. Duck is also versatile; you can use the leftover fat for cooking other meats and vegetablesa true delight for your palate. As we call the great PNW home, were going to showcase the beloved hazelnut in this version but you can substitute any nut you fancy! My favorite way to use dukkah is topping a bit of (goat or sheep) yogurt, on top of fresh peaches or nectarines (which could be pan grilled, but dont need to be). If you dont have any MiddleEastern-inspired seasoningblends on hand, there are plenty of other options that will work well in place of dukkah spice. Basically, anytime you want to pep up a simple meal, dukkah can help you do it. Preheat oven to 200F (93C) or 225 (107C). Dukkah is a traditional Egyptian spice blend, made from a combination of toasted nuts, seeds and spices. But you do. Roasting the seeds and nuts allows their flavors to really sing brightly- you don't haaaave to . In the Middle East, dukkah is commonly used as a condiment; bread (like the flatbread khubz) is dunked in a small bowl of olive oil, then dipped into a small bowl of dukkah. Process until finely ground, then pour into the bowl with the sesame seeds. Use this blend of spices and nuts as a rub for different meats like chicken, beef, or lamb. Looking for a dukkah substitute? The spices and crunchiness makes a heavenly contrast to rich creamy yolks. by Cathy Collins Dukkah is an Egyptian spice blend made from a mixture of ground spices, nuts, and seeds. Spice Market Photos from Yarmouk in Damascus Syria in March 2011, Sweet Pepper Chickpea Salad with Mint and Honey-Sumac Vinaigrette, One-Pot Brown Rice Pilaf with Chicken Sausage, Mushrooms, and Rosemary, Kale, Roasted Zucchini, and Green Pea Salad with Creamy Zaatar Dressing, Sprinkled on labneh (yogurt cheese) along with a drizzle of good-quality olive oil, To add crunch and zest on top of salads (like, As a seasoning for chicken or seafood (try, Along with flatbread and olive oil (dip a bite-sized piece of flatbread into olive oil and then into the spice mix; its delicious paired with tea! Its also spelled duqqa. Tsire is a good substitution for dukkah, for they have a similar nutty, warm flavor and can be used in similar ways. Dukkah can be used for seasoning vegetables, crusting meat and fish, and adding to olive oil for dipping bread. Required fields are marked *. Add the sesame seeds and fennel seeds and toast about 1 minute more, stirring often to prevent burning. If using whole spices, roast the spices as well, Combine the nuts & spices and coarsely chop, On a charcuterie board with hummus and other dips, Sprinkled on top of tacos (our favorite! Thats not a real Egyptian recipe. Just combine equal parts nuts (almonds, hazelnuts, pistachios), seeds (sesame seeds, cumin seeds), and spices (coriander, paprika, salt) in a food processor or blender and pulse until finely ground. Find my favorite ways to use it in the post above! Share a photo and tag us we cant wait to see what youve made! Keep in mind that Zaatar contains sumac which provides a tangy, lemony flavor, while also containing a blend of spices like cumin, cilantro, and chili pepper. Related reading:What are some excellent caraway substitutes?What are the best Creole seasoning substitutes?How can I replace mahlab in cooking? Zaatar and dukkah are a lot similar in uses and flavor. It is a great option if youre cooking for someone with a nut allergy. Dukkah creates a savoury standout in any dish it's added to. "cookTime": "PT00H30M", Added on top of baked casseroles in place of bread crumbs! Depending on the kinds of nuts and amount of spices like cumin and cayenne in the mixture, the color will vary widely. Also, in this recipe, were not messin with whole spices. What does dukkah spice taste like? 459K views, 353 likes, 35 loves, 6 comments, 97 shares, Facebook Watch Videos from The Mediterranean Dish: RECIPE:. How to make pistachio dukkah Three easy steps! In our spice cabinet, we always have ground spices & rarely have whole use what you have conveniently available! Thats okay though, because at least once you have to enjoy the original toasted! Hazelnuts, pistachios, sunflower, and other nuts/seeds have 65-85% of their calories coming from fat. How to Make Dukkah- Authentic Dukkah Recipe - The Mediterranean Dish You can always add more if you need to, but its better to start with less and build up the flavor gradually. The ingredient list for zaatar, however, is much shorter. Simple modifications can solve these drawbacks. The spices bring the flavor. The key ingredients in Zaatar are a family of culinary herbs like thyme, oregano, marjoram, and savory. Delicious! In lab studies out of a Pakistani university, black cumin extracts showed significant antibacterial activity up to 89% against Staphylococcus aureus. amzn_assoc_search_bar_position = "bottom"; Dukkah is typically served prior to a meal as an appetizer across Eygpt. Dont worry if youre not a chef or a professional cook. Say hello to the newest addition to our condiment collection: Hazelnut Dukkah! Our innovative products are for flavor lovers. I was unsure as to how the use of mint would fare in this Dukkah recipe, but its one of my favorite components. This one is mostly popular in Europe. Once toasted, they release aromatic oils that fill the kitchen with mouth-watering smells. The flavor of dukkah can be described as smoky and earthy, with a satisfying crunch. In some palces its also spelled duqqa. Substitute another seasoning blend. This post was first published on An Edible Mosaic on March 23, 2018. This dukkah recipe is SO simple to make! Dukkah - Julie Goodwin recipe - perfect with good bread and olive oil Remember that the flavors will be different than if you had used dukkah spice. Your email address will not be published. The meat is darker in color and has a higher fat content, which gives it a tender and juicy texture when cooked. -Use it as a seasoning for fried eggs, grilled chicken, fish, or lamb. Bioavailability of curcumin is boosted by up to 2,000% (20x) when piperine is added to a curcumin supplement. -Stir it into plain yogurt or Labneh (a thick Middle Eastern yogurt) to make a delicious dip or condiment. Thank you!! The traditional blend of dukkah tastes earthy and bold enough to complement a wide range of foods. Here are some of the ways we have found ourselves enjoying a homemade dukkah seasoning! Its the sort of seasoning that you can sprinkle on everything, from your morning scrambled eggs and avocado toast to roasted veggies at dinner. Dukkah shares a few of the same components as Za'atar, such as thyme and sesame seeds. To replace dukkah in the kitchen the best option is to make your own mix using everyday nuts and spices. They will relish the mouth-watering and succulent texture. It sometimes appears on tables during Eid al-Fitr , the three-day festival celebrating the conclusion of the Ramadan fast. Second only to hazelnuts, using pistachio in dukkah has been a popular practice for many generations since theyre a local crop to the Middle East. Similar to Za'atar, recipes for Dukkah vary slightly by region and family. What does dukkah spice taste like? Dukkah is often served as a topping on a variety of dishes like grilled vegetables, scrambled eggs, or fried fish. Dukkah Recipe - tastebotanical - Nut and spice mix Tsire. The best way to store duck is to put it in the freezer at 0 degrees Fahrenheit. Does Sambucol Black Elderberry Really Work For Colds & Flu? The main difference between the two is that Cajun seasoning has a bit more of a kick to it, whileDuqqa has a more complex flavor. In fact, consumption increased by more than 35% between 1995 and 2005, which speaks volumes about its popularity. Toast or roast the nuts and seeds and create a flavour explosion as well as a mouthwatering scent. Like every other regional spice mixture, this seasoning blend has found its way onto genre-pushing menus in Cairo, Beirut, and Doha. Be careful, they are small and can get burned quickly; Transfer the toasted nuts and sesame seeds to a food processor or use a mortar and pestle. Transfer the toasted nuts and seeds to a food processor, and add the cumin, coriander, and salt. While both Ras el Hanout and Duqqa are great for adding flavor to dishes, Ras el Hanout is a good substitute for Duqqa because it has a similar flavor profile but is less likely to be overpowering. Ask a question about this recipe or share your own variation. Dukkah spice is a Middle Eastern mixture of toasted nuts, seeds, and savory spices which is used for seasoning vegetables, crusting meat and fish, and adding to olive oil for dipping bread. When substituting Cajun seasoning for Duqqa, I would recommend using a bit less of it, as it can be quite spicy. For a savory flavor, simply combine dukkah with olive oil and sprinkle it over your pita bread. A few of my favorites include: Did you make this recipe? This caloric density makes dukkah bad for weight loss and dieting, if youre going to eat more than a spoon or two at time. For a nut-free option thats packed with spice try Zaatar. Use 1/2 cup pumpkin seeds in place of hazelnuts! Cajun spice blend is a good substitute for Duqqa Spice. The nut & seed combo brings the texture, but the spices! Dukkha-dukkha, aversion to physical suffering - this includes the physical and mental sufferings of birth, aging, illness, dying; distress due to what is not desirable. When toasted, transfer to food processor. Season to taste with more salt, if desired. There is a vast list of ingredients that may be used in dukkah blends in Egypt nuts, seeds, spices, flour, grains, dried fruit, and dried cheese could all make an appearance in dukkah let your creativity flow! As with so many things, this is so much better freshly home-made - and it couldn't be easier to make. Its always vegan and normally gluten free. With Eggs My most frequent use for dukkah is to sprinkle on my poached eggs (see below for my current obsession). Zaatar is a good substitute for Duqqa Spice. Though youll find other recipes for za'atar, at Zesty Z we stick to the most traditional ingredients that optimize flavor and texture: If you end up with a jar or container of an unknown spice blend that looks crunchy and flavorful, you may wonder whether its dukkah or zaatar. As a result, Turks tend to use a wider variety of spices than Arabs, including mint, dill, and sumac. While it may not be as widely known as Duqqa spice, Furikake is a versatile seasoning that can add a unique flavor to many different dishes. Pulse until well chopped. Region - Egypt, North African and also popular in the Middle East. The word dokka means to pound or grind in Arabic, to grind in Swahili, and to knead dough in Amharic. The proportions and specific ingredients change from house to house, but there are a few common ingredients youll find throughout the Middle East. Tsire is popular in Eritrean and Ethiopian cooking, used to coat beef kebabs. According to a 1978 report,other ingredients such as nigella, millet flour, and dry cheese might be utilized. It typically includes a combination of spices like cumin, paprika, chili powder, and coriander. Dukkah, which is pronounced doo-kah, is an Egyptian condiment / spice mixture with a distinctly nutty taste. Your email address will not be published. Photo by Sheri Wetherell via Flickr [CC by 2.0], The typical serving size for dukkah is two tablespoons. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Sign up for our newsletter and stay up to date. Acrylamide formation is exponentially more at temperatures of 250F (121C) and above. Add the coriander and other spices to the mixture, and blend them in the processor; Grind the ingredients until they turn into tiny, coarse powder; Do not over-grind the ingredients into a fine powder; Your homemade dukkah spice mix is ready for use. In short, the traditional way of making it can be unhealthy. Yet, these two are often considered a substitute for each other. Both Zaatar and sumac are middle eastern spices that add a unique flavor to dishes. Pistachios may reduce cataract and AMD risk, Black cumin has antibacterial properties, Black pepper boosts bioavailability of nutrients, Sanagans Meat Locker, 176 Baldwin St., Kensington Market Toronto, ON, McEwan Fine Foods, Shops at Don Mills, 38 Karl Fraser Road, North York, ON, The Side Kitchen, 1093 Queen St. E., Leslieville, Toronto, ON. Avocado toast will taste great with it. If you love this dukkah recipe, try making one of these homemade seasoning blends next: Your email address will not be published. Toast the whole nuts and seeds in a heavy skillet over medium heat; Toast the mixture until the nuts emanate a delicious fragrant; Add sesame seeds, and let them also get toasted. The Muscovy duck is lower in fat, has a thinner skin, and has a deeper red meat than the rest. Dukkah is also known as Duah, Duqqa, Dukka, and Doa. Substitute pumpkin seeds, sunflower seeds, hemp seeds, poppy seeds (oh! ), or flax seeds to meet your dietary needs! Usually, toasted nuts and whole spices are used in an authentic dukkah recipe. In a dry skillet over medium heat, toast the sesame seeds until light golden brown. For a mouth-watering taste, the secret is to crisp the skin while cooking it. Dukkah (also spelled duqqa) is a Middle Eastern and Egyptian nut, seed, and spice blend. Chef's Pencil is part of the Amazon Associate Program and earns from qualifying purchases. Its a dip to accompany olive oil and serve with bread and veggies. The smell of dukkah is strong. Because theres no shortage of flavors, even salt-free dukkah recipes are delicious. Dukkah tastes fragrant, smoky, earthy and nutty, with added freshness from the cumin and coriander! Sesame seeds are frequently used in the dukkah nut and spice blend. Toast the fresh nuts and whole spices before you grind them. "image": "https://superfoodly.com/wp-content/uploads/2018/06/homemade-dukkah.jpg", Dukkah Seasoning: What it Is and How to Make it As you can see, there are plenty of tasty substitutes for dukkah. Here are a few of my favorite ways to use this flavorful spice blend: How do you like to use dukkah? When hazelnuts are brown and fragrant, add in the sesame seeds, stirring frequently to toast. "recipeYield": "12 servings (2 Tbsp each)", Around here you can expect creative twists on classic recipes, Pacific Northwest influences, and vegan recipes skillfully crafted to join your regular rotation. Dukkah is an Egyptian spice blend made from crushed toasted nuts, seeds, and spices. Dukkah is a blend of nuts, seeds, and spices that hails from Egypt and the Middle East. And if you cant decide, why not try both? Oh yes, the spices! Tsire, also known as suya, is an African spice blend used for coating kebabs. Season with salt and pepper, and mix well. Here's the quick & dirty on how to make dukkah: Roast the nuts & seeds. It can also be used as a low-sodium seasoning for all sorts of dishes. "fatContent": "7g" Combine the nuts & spices and coarsely chop. For age related macular degeneration (AMD) there was a 26% lower risk. The answer is a little complicated. Its used as a condiment, a topping for salads or vegetables, or a coating for meat or fish before cooking. Dukkah is a nut and spice mix with Egyptian roots, and it packs a serious punch. For one thing, a duck has less meat on it. What they called it may have been the very same word. I didnt have hazelnuts so I used pion nuts instead and since I had some toasted Chile Pistachios on hand, I through some of those into the blend. Place the cooled hazelnuts into the food processor, and process until finely ground. Traditional recipes involve dry roasting the nuts and seeds in dukkah, to make them golden brown. Today, pre-madedukkah is available in manyspice shops and grocery stores near you. It's been around since the age of ancient Egypt, but it is now widely popular throughout the Middle East and the world (you may have even found a little jar of it at your local grocery store). So consider this if youre looking to feed a bigger family. This one of the most popular because it has a mild flavor, so its perfect for those exploring this poultry for the first time. I am definitely intrigued to experiment with the recipe! A few of the more popular spice blends I've seen are meat spice mix (for red meat), chicken spice mix, fish spice mix, shawarma spice mix, cake spice mix (for sweets like mamoul), and a thyme mix called Zaatar (perfect for eating with flatbread dipped in olive oil). How to serve dukkah with bread Frequent asked questions Recipe Ingredients Nuts: Pistachio Almonds Seeds: Sesame seeds Spices: Cumin powder Coriander seeds Salt and pepper. Heat a pan over low heat and slowly toast the hazelnuts. 100% fresh herbs are the winners here IF you know youll use this within a week. (5). The more you consume it, the more addicted you become to it. When I lived in and visited the Middle East, one of my favorite things to shop for was spices. Store in an airtight container at room temperature for up to 1 month. What Is Dukkah And What Does It Taste Like? - Mashed Also, see if any of the furikake substitutes can be used in your cooking. "prepTime": "PT10M", A recipe may include sugar, seaweed, or shiso. There is a recipe on Whole Foods website, but we have yet to see them sell it in-store. Research suggests the following benefits may exist for each ingredient, but there is not enough clinical data for any to be considered proven. Add the sesame and fennel seeds and toast for 1 minute more. Dukkah spice has a toasted, nutty flavor with bright citrusy notes, savory undertones, and a hint of earthy sweetness. Zaatar is a mix of crushed dried herbs that are mixed with sesame seeds, marjoram, oregano, thyme, and salt. I updated it with more information on May 6, 2020. You can also tag @anediblemosaic on social media. I think youll be pleasantly surprised! Duck has a strong flavor, closer to red meat than chicken, for example. Required fields are marked *. Dukkah (also spelled duqqa) is a Middle Eastern and Egyptian nut, seed, and spice blend. Challandais, roasted duck, for example, has a sweeter flavor and has a meaty richness. Since family traditions place their own twist on the recipe, most seem to prefer homemade vs. store-bought spice blends. from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor. Heres an FYI: This recipe is a suggestion there are several ingredients we havent used that are frequently included in dukkah! Leave a Comment. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window). We create & photograph vegetarian recipes Typically, dukkah seasoning is served alongside olive oil and bread for dipping. Its Middle Eastern fast food; you dip the oil-brushed bread into it. (2). This recipe will require the following ingredients. This Egyptian spice blend is both intriguing and delectable. Dukkah is made with basic ingredients, including nuts, sesame seeds, coriander and cumin. Hi therelooking forward to making the dukkah and roasted carrots on Easter Sundayshould the hazelnuts have the skin removed before pan roasting with the pistachios? Authentic Egyptian Dukkah Spice Recipe - An Edible Mosaic Dukkah (duqqa), pronounced doo-kah, is a traditional Egyptian blend of nuts, seeds, and warm spices. Save my name, email, and website in this browser for the next time I comment. It's typically served as a dip with olive oil and bread or sprinkled over prepared meals. However, Dukkah and Za'atar are different spice blends. Spice shops in the Middle East sell all manner of leaves, barks, and flowers in addition to spices, and they use them to make the most magical things. Try herbes de Provence, Italian seasoning, or even pumpkin pie spice in your recipe. There are so many uses for this Dukkah spice blend! Congrats & enjoy your dukkah! -Sprinkle it over popcorn for a savory and exotic twist on a classic snack. Also known as duqqa or du'ah, dukkah (pronounced doo-kah), is a traditional Egyptian seasoning blend that's popular throughout the Middle East and consists of nuts, seeds, spices and herbs. Tsire, or suya, is a spice blend that makes a useful alternative to dukkah. amzn_assoc_marketplace = "amazon"; In short, a much more flavorful version that will enchant your taste buds and palate. The area was a Palestinian refugee camp called Yarmouk. The nuts and seeds used to make it are frequent food allergens. You may find the mix for sale at a local Middle Eastern market but even there is no guarantee. The two spices can be used interchangeably in some recipes, but they will give your dish a different flavor profile. Dukkah (Egyptian Nut and Spice Mix) - Olivia's Cuisine Think: on dips, on salads, over roasted veggies, over eggs/tofu scrambles, atop your guacamole and much, much more! "2 Tbsp coriander seeds", 3. Zaatar is commonly usedin dips, as a rub for meats, or as a seasoning for vegetables. amzn_assoc_ad_mode = "search"; We know youll love this dukkah seasoning as much as we do and we hope youll think up all the creative ways to use it! ", Pour contents into blender or food processor and pulse 5-10 times until the nuts are roughly chopped and a coarse sandy texture is achieved. This creates acrylamide, which is a Group 2A carcinogen per the World Health Organization. I make my version of this Egyptian spice blend with 7 simple ingredients: Find the complete recipe with measurements below. If you dont have dukkah spice on hand, there are severalDukkah Spice Substitutesthat will work just as well. Fennel is found in premade dukkah spice from Trader Joes, as well as many authentic homemade versions. It is an easy way to add depth and flavor to any dish and is a staple ingredient in many Middle Eastern cuisines. If you feel like you need to go forth and be extra on this, you are goals, my friend! Pulse or pound the mixture until the nuts are coarsely ground, with some larger nut pieces still remaining. Dukkah is a blend of warm spices and toasted nuts ground or pounded into a coarse powder that has lots of texture. While the exact ingredients can vary depending on the recipe, Ras el Hanout generallyhas a warm and earthy flavor. Im the writer, recipe developer, photographer, and food stylist behind An Edible Mosaic. With Soft Cheese (8). The importance of this condiment in Egyptian and Middle Eastern cuisines is equivalent to garam masala in Indian cooking, jerk seasoning in Jamaica, or curry powder in the U.K.