Whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds, and salt in a large bowl. About. I hope that you too find the recipes you love on Sweet As Honey! Transfer the bread batter to the prepared loaf pan and film the pan with a piece of plastic wrap. I also love your videos but this one for the bread is actually Keto Churros. The best part of this recipe is that it is SO EASY. I also made a piece of cinnamon sugar toast with butter, allulose, and cinnamon, and it was fantastic. It does look lime a turdloaf, but considering I have not had bread or grains in so long because of corn, I dont care. Keto Bread Recipe - Key To My Lime In the bowl of a stand mixer (such as a KitchenAid) Combine yeast, water, and honey, let it proof about 5-6 minutes. ), Almond Flour Pie Crust (Keto, Gluten-free). I now use Teras Whey and others like Isopure. Many thanks to the original creator of this recipe! Anyways, cook the bread in the oven at 350 Degrees Farenheit for around 15 minutes. The Hungry Elephant is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Find my web stories here! Thanks, No, xanthan gum is a binder similar to gluten. It is low carb, keto, gluten free, and so easy to make - no kneading or rise time! Jump to: Easy Flourless Bread. Hi Paul, This recipe was developed using the bread mix, so there isnt a substitute. Enjoy. Form the dough into a ball and grease it with butter. Can this be made without it or will it suffer due to it not being included? What do you recommend for the whey protein, or do you find that its just got to be bite the bullet and pay through the nose for a good bread? Do you have a Lupin flour, Keto Friendly bread recipe that does not use Vital wheat gluten? thanks for a great recipe. Step 4. the amounts and instructions. Made it yesterday, and it is the best bread! The Best Low-Carb Yeast Bread | KetoDiet Blog Thanks for the recipe! Did it turn out ok? So the person that made it used 1/4 cup worth of olive oil so hopefully that works! Im deadly allergic to Almonds so cannot use almond flour. Gently stir through the dry ingredients until combined. Im not sure if its sturdy enough to wrap around something let me know how that goes if you try it! Thanks for sharing the recipe! Beat liquid ingredients fast using an electric beater to add air to the bread dough. After an hour, preheat the oven to 325 degrees F (162 degrees C). I also dont get why you say its chewy, mine is spongy and soft, no chewiness at all. It'll take about 3 hours. So I used Isopure brand whey isolate. But if you dont want to buy it, you could also use the same amount of coconut sugar or any other sugar the yeast will consume it, so it wont significantly change the nutrition info per slice in the final bread. The only thing I do a little differently is that I add a little Monk Fruit sweetener to it. One the bread rises and has browned a bit, I carefully placed a foil on top to prevent over darkening of the crust. The bread is great ! The nutrition data is calculated using WP Recipe Maker. keto bread recipe with yeast, keto yeast bread, keto yeast bread recipe, low carb yeast bread recipe. In a mixing bowl, whisk together the dry ingredients. My family has been searching for a gluten free (my sister) & Keto bread (my daughters, aunt, uncle & me) for a long time. Most keto bread recipes such as my popular Keto Bread use no yeast as they use acidic ingredients like apple cider vinegar to create a similar texture. I hope that you too find the recipes you love on Sweet As Honey! Can I sub egg white protein powder for eggs or part of the ingredients? Hi Tammy, One bag makes one loaf of bread. I cant wait to dip it in olive oil with herbs and spices This could be a substitute for Italian bread, sandwich bread Im so excited to try it in so many applications. Coconut flour also needs 2x more water than almond because it absorbs so much. It is also fairly neutral in flavoralthough the almond flour definitely contributes a very light nutty note. Have you tried freezing it? I also reduced the protein powder by 1/4 C and added 1/4 C. oat FIBER instead. The yeast 'eats' the sugar to delivers gas, and no sugar will be left in the recipe. If cut the paper slightly larger than your baking pan and leave a few inches overhanging on the sides, youll make it much easier to take the baked bread out. It holds its shape perfectly to make sandwiches, and the yeast flavor and smell are the same as you expect from real bread from your bakery! This is the BEST fluffy almost zero carb homemade white bread recipe! I typically cover the loaf after it cools and leave it at room temperature overnight, and then the next day wrap it and store it in the fridge. Its much less expensive than the whey protein isolate and the results have been good. Yeast adds a delicious flavor to keto bread that brings back old-time wheat-based bread memories. Hi Joanne, what do you mean you added water up to 1 cup, if you took away the amount of new ingredients? After buying expensive frozen loaves that were soggy or just baking recipes that would never come out like the picture, I am happy to say that THIS recipe is the one recipe I will be making forever!! I have recipes for everyone, from classic recipesto healthy, keto, gluten-free, vegan, vegetarian, nut-free, Mediterranean, or grain-free (See all recipes by diet). Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. You can sign up for my newsletter to be notified first when the cookbook becomes available (youll also receive a free keto food list!). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Punch down, shape into a loaf and place in a greased loaf pan. Where it gets confusing is that yeast needs something to feed on for it to become active. No I meant convection mode, fan-forced mode, it makes the bread fluffier even if conventional mode works. Yes, you can use yeast in keto bread. I always learn something when I visit your blog! Dr. Berg; Careers; FAQs; Our network. We have not tried making it in a bread maker yet. I add 2 envelopes to mine and the bread comes out perfect. This turned out great! and no eggs? Slightly oil hte paper with olive oil. You can also test the baking by pressing on the top of the bread, if it bounces back quickly, its cooked. Yeast also adds an airy texture to bread that makes the bread crumb soft and bouncy this almond flour bread with yeast. 1 teaspoon Water. Hello! Rewarm them by toasting them in a bread toaster for a few minutes to bring the crisp back. Had it toasted with a fried egg and sopped up the delicious yolk. I use Isopure unflavoured and there are zero carbs. Looks delicous I would love to try this bread mix. The only thing I needed to do is leave the bread in my oven longer by 20 minutes. Ill keep ya posted. Cooking and Baking is my true passion. By using this website, you agree to the Terms Of Use and Privacy Policy. Thank you & Kind regards. But to get as close as possible to classic bread, you can instead add a little bit of yeast. The Easiest Yeast Free Bread. Made these last night for dinner. Instructions. Hi Diana, However, if you follow a dirty keto diet and dont mind trace amounts of sugar, you could substitute an equal amount of coconut sugar. Hi Kathy, If you wish to do that, you could, but I have not tested this recipe with those alternatives. MCT OIL 56 GRAMS Add the vinegar and the remaining warm water (1 1/4 cup/ 300 ml). According to the USDA National Nutrient Database, 1 (29g) slice of white bread has the following nutrition information:. Share a comment or review below. Since the batter is quite sticky and soft, the yeast took a beating before I was able to get it all into the pan. Keto Sandwich Bread (Gluten-Free) - Cassidy's Craveable Creations Line a 95-inch loaf pan. I just made it and it came out beautiful. No problem just cut off some of the crust. Set aside. As such, it is a common ingredient in paleo, low carb, and keto baking. This bread has a very mild taste which makes it usable in many ways from breakfast to dinner! Preheat oven to 375 degrees Fahrenheit. Sorry for the panic. With its crunchy outer crust and soft and fluffy interior, this bread is truly one for the books. I wrap in cling/seran wrap and store on the counter! Hello, have you made the buns/rolls? Thanks! Keto Yeast Bread | Healthy Keto Dr. Berg Tools I Used To Make Keto Egg White Bread Mixing Bowls Spatula 84 Inch Loaf Pan Dont miss out!Get free keto recipes and lifestyle tips delivered to your inbox.Newsletter Signup, shoprecipesblogaboutcontact disclaimer | accessibility | privacy policy, The Keto Queens is monetized in part though affiliate links, and as an Amazon Associate we earn from qualifying purchases. Hope you enjoy this keto bread recipe! I love baking above all, so you'll find many, many baking recipes here, but also everything you need for yourself and your loved ones, no matter their dietary restrictions! And I havent even calculated in the cost of the almond flour and other ingredients, which I am sure bring this small loaf to over $10. Slowly add the dry ingredients to the wet and stir with a wooden spoon or the paddle attachment of a stand mixer until fully combined. Recipe For Low Carb Bread With Yeast For The Keto Diet No, its absolutely impossible to have zero carb (or zero net carbs) in a keto bread loaf.This keto bread recipe comes to only 2.5 grams of net carbs per generous slice which is about as low as it is possible without seriously compromising on the taste or texture. I've also noticed with low carb breads that you need additional sweetness. What could I be doing wrong if mines dry? Again, no substitutions.. if you try this with coconut flour, youll need another nut-free flour to go with it otherwise the bread will turn out incredibly stiff and more like cardboard and styrofoam. Copyright Sweetashoney.co 2013-2023 ALL RIGHTS RESERVED. Cindy, Not all of them include instant yeast, but many do! Freeze the bread slices in an airtight container. Typically we feed yeast with sugar, which the yeast digests but still makes us a bit nervous. For this recipe, I used whey protein isolate. Thaw the bread slices the day before at room temperature. Using Metamucil defeats the purpose, and kills the low carb keto factor, as Metamucil is loaded with sugar. I calculate the protein per slice being 28g. If it browns too much before the inside is done, tent the top with foil and continue baking until done. Line a 9 by 5-inch loaf pan with parchment paper. Use a hand mixer or a stand mixer and process until well combined. The Keto Queens is monetized in part though affiliate links, and as an Amazon Associate we earn from qualifying purchases. Set aside. No, keto bread never raise much and the yeast is more about flavor than raise. 16 Greek Yogurt Recipes Rich In Protein and Full of Taste, Greek Yogurt Protein Shake (40 Grams of Proteins), Greek Yogurt Cookies (Low Calories, High Protein), 3-Ingredient Protein Pancakes (47g Protein, Low Calories), 56 Delicious Recipes With Eggs As The Centerpiece, 23 Cauliflower Recipes That Will Make Your Day, Crustless Pizza Recipe (Ready in 20 Minutes! I miss buttered bread and this is close! Youll get 5 days worth of recipes and eat for under $5 per day! It is great for toasting, french toast, grilled cheese and so much more! Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook and many ebooks, and founder of Sweet As Honey. it must be the ingredients I used or something cause a few people have said it was either too much water or too little! 1/4 teaspoon Baking powder. 16 Greek Yogurt Recipes Rich In Protein and Full of Taste, Greek Yogurt Protein Shake (40 Grams of Proteins), Greek Yogurt Cookies (Low Calories, High Protein), 3-Ingredient Protein Pancakes (47g Protein, Low Calories), 56 Delicious Recipes With Eggs As The Centerpiece, 23 Cauliflower Recipes That Will Make Your Day, Crustless Pizza Recipe (Ready in 20 Minutes! 2022 - The Hungry Elephant - All Right Reserved. TIP: For a warm place, I recommend the oven with the light on and heat off. In the meantime mix the eggs and melted butter together. Store in the fridge in an airtight box for up to 4 days or freeze for later. Thank you! Measure ingredients with precision, scoop flours, slightly pack in the measuring cup, and sweep excess. ), Almond Flour Pie Crust (Keto, Gluten-free). I tried it with butter, jelly and made a grilled cheese. The dough wont rise much, but it will add a more airy texture to the bread. Keto White Bread Simple. Fun. Keto! Heres the ingredient list for white bread, according to the USDA Food Database: Heres the ingredient list for our homemade white bread recipe: Keto Breakfast Sandwich | Bacon Egg and Cheese. I toasted a piece plain and a piece with butter and love the way it toastednice and crunchy! Keto loaf bread with yeast is best after its completely cooled, or even the next day. Cool down on a wire rack for 2 hours before slicing. Ive just learned about inulin and couldnt be happier to find this recipe. When a pick inserted in the center of the bread comes out clean, its cooked. Bake the keto bread for 50 to 55 minutes in an oven preheated to 350F (180C). Your email address will not be published. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Coconut Flour Bread Recipe (Easy!) | Wholesome Yum Frankly Im amazed at some of the comments and I cant believe Im the only one thinking economically, but who am I to judge. Honestly, it takes me about 5 minutes to whip up plus 20-25 minutes in the oven. Let naturally thaw in the refrigerator or on the counter before slicing. Understandably. I found whey protein concentrate in my bulk foods section of the grocery store. Wholesome Yum 68.2K subscribers 117K views 1 year ago #ketobread #wholesomeyum #keto Learn how to make the BEST keto. Can you share the amounts of each so we can make our own for a small fraction of the mix price? We want to inspire you, and show you that you can do this! The dough won't rise, but it will add more air bubbles to the bread crumb when baking. sorry i moderate comments because I get a lot of spam. Am eating right now. I tried the yeast bread recipe yesterday and am very pleased with the flavor and ease of making it. Whisk again with the electric beater until the batter is thick, sticky, and difficult to stir. I made a panini sandwich with two slices today, some meat, cheese, tomato & lettuce and it worked perfectly in the panini press. Mix in yeast and cover the bowl with a towel. Melt 6 tablespoons butter in the microwave. Don't skip the cool time in the oven, it helps prevent the bread from deflating. 1 cup (250ml) warm water. However I never heard of psyllium husk. A classic bread loaf is not keto-friendly at all because its made with wheat flour. Its good frozen for 2-3 months. Wet your fingers to smoothen the top of the loaf and remove cracks. I love baking above all, so you'll find many, many baking recipes here, but also everything you need for yourself and your loved ones, no matter their dietary restrictions! Keto Bread Recipe (No-Fail) - Sweet As Honey Next time Ill do the 1.75 cups water and a 1/4 cup olive oilBTW the recipe turned out AWESOME !! In a large mixing bowl, use a hand mixer to beat together the flaxseed, eggs, butter, and water until frothy and bubbles appear. Reduce heat to 350F (180C) and keep baking for 20-30 minutes or until a skewer inserted in the center of the bread come out clean. Use a handheld electric mixer to. Otherwise, I have lots of other (free) low carb bread recipes here that dont use the mix. In fact, I only share a small portion of my recipes on Sweet As Honey. (I reduced the water by the same amount of new ingredients, and added water up to 1C) In a separate bowl, I added the last 1/4 C of warm water to fast acting yeast. Step 5. Set aside. I have a thermometer that I use and my husband has a culinary degree. The bread was cut into 20 slices. Store up to 4 days in the pantry or fridge, in an airtight container. How long and what temp did you bake it? Set aside until its foamy, about 5 to 10 minutes. In making some keto breads in the past I have used a little honey or sugar and was told that the yeast consumes it so it does not add carbs to the bread. Its way to easy and simple, no way it could be good-but it is! . Bake on 180 C/355 F for 40 minutes or until baked. Bake at 325 for 25 minutes or so, then let rest in the oven for 10 minutes with oven turned off. I didnt try this option so I cant recommend with exact quantities, sorry. Line an 8x4 loaf pan with parchment paper hanging over the sides. Transfer the dough to the loaf pan and gently press it down into the pan the less you press, the more the bread rises! Once bubbles start to appear around the edges, remove the cover, flip and cook for another 1-2 minutes. In normal breads, that would be sugar, but I prefer to feed it with inulin powder instead. I havent made bread in years, so I was a little nervous. Combine the oil, vital wheat gluten flour, oat flour, soy flour, flax meal, wheat bran, sweetener, baking powder, and salt in a medium bowl. Mine was 95! Cool the bread for 10 minutes in the loaf pan to prevent the loaf from deflating. So, I will try this again and add the butter/oil and increase the salt to 1 tsp. wondering how many slices to cut the bread into. Hello Maya, receive a cordial greeting. I love your recipes and they are very simple, practical and delicious to make at home. After 30 minutes, remove the plastic wrap from the pan and bake in the rack just under the middle rack of your oven for 20 minutes. We love hearing from you! Once the mixture is fizzy and bubbly, it is ready to be used. To save your own private notes on your favorite recipes, join Sweetashoney Members! If you prefer not to use it, I have a keto yeast bread recipe from scratch in my Easy Keto Carboholics Cookbook. Go to Recipe. I cut a slice fresh from the oven and slathered it in butter and it was so delicious and completely satisfying. My first attempt at this bread was a success, but I found it to get stuck in my throat because of the dryness, So, I took some of the suggestions from the comments and experimented. If you freeze it, please let us know how it goes! Just for another perspective, while we are used to spending very little on a regular loaf of bread at the store, if you think about the number of meals that a keto loaf of bread would make, its actually less per meal than many other meals you could make. Whats the best way to store it ? Whisk until evenly combined. Dont press the bread dough into the pan too hard to keep a pocket of air in the dough. Usually toaster oven deliver poor result for keto breads, convection mode or not. Stir well, then set aside for 10 minutes. The Easy Flourless Yeast Free Low-Carb Bread Recipe is for you. Our Keto Bread Book Published by Adams Media, https://theketoqueens.com/the-best-flours-to-use-on-a-keto-diet/, Meatball Sliders on Garlic Bread Biscuits, Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), Riboflavin (vitamin B2), folic acid]. It seems like it needed a bit more time in the oven. Please let me know on this. Your email address will not be published. I topped it then broiled it until the cheese melted. Just did this recipe today, the 1 1/4 cup warm water is way too little, it doesnt really make a dough, not enough liquid to the amount of dry ingredients..Knowing what a dough should look like, I added more water until it had the consistency of bread dough. To toast this White Bread, we recommend broiling it until golden on each side; butstay with it, the broiler can be tricky! Ive def made them into rolls and used them as hamburger buns. Add 1-2 tbsp of lemon juice and whisk until powdered sugar is completely dissolved. I have tried so, so many recipes that were either too eggy or had that weird spongy texture because of psyllium husk or were just flat or crumblybut not this one.!!! Ive tried it with just coconut flour and it was awful. In fact, the reason why bread rises in contact with yeast is the activation of gluten in the flour. Now that I found this bread recipe, I have made this it twice & I LOVE, love, LOVE IT!! To prevent a keto bread crumb from being too wet, you must: Yes, you can use yeast with almond flour to make bread! What is it and where can I find it in the market? how can I mix my own? Tap underlined ingredients to see where to get them. Bake bread according to package instructions, about 50-60 minutes, until golden and an inserted toothpick comes out clean. Cover with parchment paper. SALT 1.5 GRAMS. But I do want to thank you for your recipeswhen Ive strayed in the past to others, Ive always been disappointed and returned to you! I grew up on homemade bread that was slightly sweet so I enjoy it this way. I used cheap whey protein powder from the bulk section of WinCo, and I added 1/4 cup melted butter with the water. Hello! Have questions about calculations or why you got a different result? My teens are going to love this for their lunches! In a large mixing bowl, whisk together the blanched almond flour, ground flax seeds, sea salt, baking powder, xanthan gum, and sweetener (if using). I was a bit concerned when moving the batter from the bowl into the loaf pan. or melted coconut oil, avocado oil, almond oil, or melted butter. How could I do the mixing? I made this recipe last night for the first time and I am almost positive that it turned out like its supposed to (watched your video and it looks exactly the same) but I am a bit confused as to why you say the bread is light, fluffy and chewy. The ingredients to make this keto bread recipe with yeast are pretty straight-forward: TIP: Make sure the water is warm, not hot or cold. Hi David, I am happy to let you know that I will be including a keto yeast bread recipe that does not include the Wholesome Yum Bread Mix in my next cookbook. Cool on a rack then slice. Pour into a mixing bowl. Living a low-carb lifestyle has never tasted this good. Is 1.25 cups of water 300 ml? I usually use inulin since we dont keep sugar in the house. One package does not equal to 1 Tablespoon. Learn how your comment data is processed. Most of them are eaten by my husband and my two kids before I have time to take any pictures! Totally making this again! Coconut flour is naturally gluten free and grain free ingredient. If youre outside these countries, please sign up here to be notified when its available to you. Yay so glad you like it! will this work with whey concentrate or milk protein isolate? Maya, does this need to cool in the pan or out of the pan? Fluffy, soft, white, Wonder Bread-style bread that will take you back to the PB&J or tunafish sandwich days of your school lunches! You can also tag #theketoqueens on social media. You could also try a sunny window sill, just make sure there is no draft. Nest ti d I will roll out thick and flat on cookie sheet and cut with pizza cutter to cook more evenly. Put on butter and my homemade chia strawberry jam. Thank you. Welcome to the family. Combine all of the dry ingredients except the yeast, mix and set aside. https://theketoqueens.com/the-best-flours-to-use-on-a-keto-diet/. Preheat the oven to 400F (200C) using the convection mode for best rise or regular mode if you dont have a fan-forced option. Great! It does not flex like other keto pizzas so you can eat the slices with your hands, woo hoo! Allow the bread to rest in the pan for 10 minutes. Can you help? Keto Wrap-Style Soft Tortilla Flatbread This is so good. Wholesome Yum | Easy healthy recipes. I was a bread and sweets lover before I started keto, and this hit the spot. This is because a moist crumb is stickier. Fluffy Keto Yeast Bread Recipe - Castle in the Mountains We only recommend products that we love and use. So excited! If you found this post and youre ready to start a keto diet, check out our 5 Day Budget Keto Meal Plan. Hi Catherine, I have a from-scratch yeast bread in my Easy Keto Carboholics Cookbook! Each serving (1 slice) has just 1g net carbs (based on 10 slices per loaf). What would be a good substitute? But using this new keto yeast bread recipe with the mix takes a great loaf and makes it outstanding! Well, now you can! Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb meals -- all with 10 ingredients or less. Keto Bread Recipe with Yeast {5g carbs} - Resolution Eats Homemade White Bread Recipe (Almost Zero Carb Bread) - The Keto Queens We are only at 11ft above sea level and that may be why you are having a different result. For more support on your healthy journey, get the Wholesome Yum app for free recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean sugar-free ingredients, including Besti sweeteners. The Best Keto Egg White Bread - Mouthwatering Motivation Cook just until the top is firm and golden brown. Grocery shop. I really crave yeasty bread once in a while and this is the perfect recipe. If you like this recipe, be sure to check out our similar keto bread rolls, nut free bread rolls, cheese bread, brown bread or our Hawaiian Sweet Rolls. Line a 8.5 x 4.5 inch loaf pan with parchment paper (an absolute must!). Copyright 2015-2023 Wholesome Yum. Keto Bread Recipe | Low Carb Bread | Easy Homemade Bread - TwoSleevers Melt the butter, then beat or stir into the dry ingredients. If youre a fan of yeast in baking, try it out in keto dinner rolls, soft pretzels, hot dog buns, and garlic cheese bread they are all made with yeast and super fluffy. This Keto Bread Recipe is perfect for keto beginners, new to baking with low-carb flour, and craving a delicious soft slice of keto white bread with only 2.5 grams of net carbs slice.